Midi Health Team
One Woman Four Different Health Journeys
What if the same woman could look and feel completely different at different stages of her health? Imagine a 35-year-old…
Your Body Is Not Being Dramatic It Is Sending Signals
Your body is not being dramatic. It is sending signals. Painful periods. Stubborn belly fat. Hair all over the floor.…
7 Signs I Later Realized Were Part of My Autism
Because I always seemed to function “normally,” no one, not even myself, thought of autism. From the outside, everything seemed…
What Do Your Feet Tell You About Your Health?
Did you know that your feet can sometimes give you clues about what is happening in your body? Dry skin,…
How Girls Learn to Carry Everyone Else’s Emotions
From a young age, many girls learn to pay attention to how everyone around them is feeling. Is someone upset?…
Why Women Get Used to Feeling “Fine”
Women’s Health Week is a good reminder that functioning well and feeling well are not always the same thing. You…
PCOS Is Not Just About Weight or Periods
There are days when you don’t feel like yourself. Small things feel heavy. Your mood shifts without warning. You react,…
My Perfect Staycation for a Little Self Care
Soft blue tones, messy buns, and Sephora goodies—the perfect recipe for a mini vacation. Taking time to slow down, refresh,…