THE CARE YOU DESERVE
Midi Health
I’m Midi. In my late 40s, I struggled with poor sleep, constant fatigue, brain fog, and unexpected anxiety. When my concerns were dismissed as a normal part of aging, I realized I wasn’t alone. Millions of women face similar midlife health challenges without the specialized care and answers they deserve.
Midi Health Mission, a virtual care clinic created by specialists in perimenopause and menopause, with care covered by most major insurance plans.
Health Guides
Get practical health insights, expert guidance, and helpful tips on women’s health, wellness, perimenopause, menopause, and midlife care.
What Is Midi Health?
Midi Health is a virtual care clinic focused on women’s health, with specialized care for perimenopause, menopause, and other midlife health needs. Its clinicians provide personalized care through convenient online visits.
Meet the Womens Health Specialists at Midi Health
Midi’s care team includes physicians and advanced practice clinicians who specialize in women’s health, particularly perimenopause and menopause. Because Midi’s clinical team includes more than just doctors, “women’s health specialists” is the most accurate way to describe the professionals providing care.
Needs & symptoms information about common perimenopause and menopause symptoms. From hot flashes and sleep problems to weight changes, mood swings, low energy, and more, our guides help you better understand what you’re experiencing and what may help.
what you’re experiencing and what may help.
Health Should Be This Easy.
Getting the right care shouldn’t feel complicated. Midi makes it easier to connect with women’s health specialists, understand your options, and receive personalized care from wherever you are.
- Virtual care from home: Meet with your care team online without traveling to an office.
- Specialized women’s health care: Connect with clinicians trained in perimenopause, menopause, and midlife health.
- Personalized treatment: Get a care plan based on your symptoms, health history, and individual needs.
- Ongoing support: Follow up with your care team and adjust your plan as your needs change.
Midi Health provides virtual care through telehealth, making it possible to meet with a qualified clinician from the comfort of your own home. The process is designed to be simple, personalized, and focused on your individual symptoms, health history, and care goals.
Check Your Insurance and Book a Visit
Start by booking a virtual visit with Midi. You can check your insurance coverage before scheduling to see whether your plan is accepted and what costs may apply.
Meet With Your Midi Clinician
During your virtual visit, you’ll discuss your symptoms, health history, concerns, and care goals with a Midi clinician who specializes in women’s health and midlife care.
Receive a Personalized Care Plan
Your clinician will create a personalized Care Plan based on your symptoms, health history, and individual needs. It may include medications, hormone treatments, other care options.
Complete Any Recommended Testing
If needed, your clinician may recommend laboratory tests or imaging to better understand your health. Midi can help direct you to local labs or imaging centers.
Life+Care
Needs & symptoms information about common perimenopause and menopause symptoms. From hot flashes and sleep problems to weight changes, mood swings, low energy, and more, our guides help you better understand what you’re experiencing and what may help.
Breast Cancer Awareness Starts With Taking Care of Yourself
Approximately 1 in 8 women in the United States will be diagnosed with breast cancer at some point in her…
Care areas
what you’re experiencing and what may help.
Insurance vs. Out-of-Pocket Cost
The cost of Midi Health care depends on your insurance plan and whether Midi is in-network with your coverage. You can check your coverage before scheduling a visit.
In-Network Insurance
Midi Health works with many major commercial insurance plans, including Aetna, Cigna, Anthem Blue Cross Blue Shield, and UnitedHealthcare. Your cost depends on your plan benefits.
Out-of-Network or Self-Pay
If Midi is not in-network with your insurance plan, self-pay options may be available. Eligible patients may also use HSA or FSA funds for qualifying care and expenses.
Insurance Coverage Exclusions
Midi does not accept every type of insurance. Government-sponsored coverage, including Medicare and Medicaid, may not be accepted. Coverage can vary, so check your plan first.
Check Your Coverage Before Care
Insurance coverage and costs vary by plan, location, and benefits. Before booking a visit, confirm whether Midi is in-network and check any copays, deductibles, or other costs.
General Health
the overall physical, mental, and emotional well-being of your body and mind.
HPV Risk and Hormonal Birth Control Explained
If you use hormonal birth control and have heard that it may affect your HPV risk, you may have some…
Menopause
How Girls Learn to Carry Everyone Else’s Emotions
From a young age, many girls learn to pay attention to how everyone around them is feeling. Is someone upset?…
HPV Risk and Hormonal Birth Control Explained
If you use hormonal birth control and have heard that it may affect your HPV risk, you may have some…
Your Body Speaks Are You Listening?
Your body speaks… are you listening? Sometimes, the signs are subtle. They may seem small, easy to explain away, or…
HPV Risk and Hormonal Birth Control Explained
If you use hormonal birth control and have heard that it may affect your HPV risk, you may have some…
What Do Your Feet Tell You About Your Health?
Did you know that your feet can sometimes give you clues about…
How to Take Emergency Contraceptive Pills to Avoid Pregnancy
If you had unprotected sex or your birth control failed, you may be wondering what you can do to prevent…
Exercise Isn’t Just About Weight Loss — It’s About Your Health
Whether you want to lose weight or not, I believe there is one thing we should all make room for…
How Girls Learn to Carry Everyone Else’s Emotions
From a young age, many girls learn to pay attention to how everyone around them…
Your Body Speaks Are You Listening?
Your body speaks… are you listening? Sometimes, the signs are subtle. They may seem small,…
I Spent Three Days Trying to Understand How American Health Insurance Works
I honestly thought understanding health insurance in America would be pretty straightforward. You pay for insurance, you get sick, you…
Does Midi Health Take Insurance?
What Causes Low Belly Pain When Pregnant?
Low belly pain during pregnancy can make you stop and wonder, “Is this normal?” Sometimes, it is simply part of…
Does Insurance Cover Hormone Replacement Therapy?
If you’re dealing with hot flashes, night sweats, sleep problems, vaginal dryness, or other menopause…
How Girls Learn to Carry Everyone Else’s Emotions
From a young age, many girls learn to pay attention to how everyone around them…
What Causes Low Belly Pain When Pregnant?
Low belly pain during pregnancy can make you stop and wonder, “Is this normal?” Sometimes,…
PCOS Is Not Just About Weight or Periods
There are days when you don’t feel like yourself. Small things feel heavy. Your mood shifts without warning. You react,…
Does Insurance Cover Hormone Replacement Therapy?
If you’re dealing with hot flashes, night sweats, sleep problems, vaginal dryness, or other menopause symptoms, your healthcare provider may…
Frequently Asked Questions About Midi Health
What is Midi Health?
Midi Health is a virtual care clinic focused on women’s health, with specialized support for perimenopause, menopause, and other midlife health needs. Care is provided online by clinicians trained in women’s health.
What kind of care does Midi Health provide?
Midi provides personalized care for a range of midlife health concerns, including menopause symptoms, hormonal changes, sleep concerns, sexual health, and other related needs. Your clinician can recommend treatment based on your symptoms and health history.
Does Midi Health accept insurance?
Midi is in-network with many major commercial insurance plans, although not every plan is covered. Your specific benefits, copay, deductible, and coinsurance can affect what you pay, so checking your coverage before your visit is recommended.
How much does a Midi Health visit cost?
Your cost depends on whether you use insurance or choose self-pay. For insured patients, the amount depends on their individual plan. Midi currently lists self-pay visits at $250 for a first visit and $150 for ongoing visits. Labs and medications may have separate costs.
Can I use Midi Health without insurance?
Yes, self-pay options are available for eligible patients when insurance is not being used. Midi also states that HSA or FSA funds may be used for eligible care expenses.
Can I use Medicare or Medicaid with Midi?
Midi does not participate in Medicaid or Medi-Cal and cannot currently treat Medicaid or Medi-Cal patients, including on a self-pay basis. Medicare beneficiaries may use Midi as self-pay, but Midi services are not covered by Medicare and claims cannot be submitted for those services.
Are Midi Health visits online?
Yes. Midi provides virtual care through telehealth, allowing you to meet with your clinician online. You should be in your home state during your visit because clinicians must be licensed in the state where you are located.
Who provides care at Midi Health?
Midi’s clinical team includes physicians and advanced practice clinicians who are trained in perimenopause and menopause care. Your clinician will consider your symptoms, medical history, and individual needs when developing your care plan.
Can Midi prescribe medications or recommend hormone therapy?
Depending on your health history and individual needs, your clinician may recommend prescription medications, hormone therapy, non-hormonal treatments, or other appropriate options. Treatment decisions are made with your clinician based on your specific situation.
Does Midi Health order lab tests?
When clinically appropriate, your Midi clinician can order laboratory tests or other recommended testing. Test results can be reviewed through your patient portal and used to help guide your ongoing care.
Can I choose my Midi Health clinician?
In some cases, new patients can select a specific clinician when booking. Availability depends on factors such as state licensure, insurance enrollment, and appointment availability.
What should I do before my first Midi appointment?
Complete your health questionnaire before your visit so your clinician has time to review your information. You should also be in a private, quiet location with a reliable internet connection and check your camera and microphone before the appointment.
Sources & Citations
Retrospective review of electronic health records from 58,709 patients who completed at least three Midi visits over 60+ days in 2025. Symptoms were self-reported, and results may vary.
Retrospective review of 25,743 patients who completed at least three Midi visits over 60+ days in 2025. Symptom changes were based on patient-reported severity. Individual results may vary.
Retrospective review of 35,505 patients who completed at least three Midi visits over 60+ days in 2025. Symptom changes were based on patient-reported severity. Individual results may vary.
Retrospective review of 40,609 patients who completed at least three Midi visits over 60+ days in 2025. Symptom changes were based on patient-reported severity. Individual results may vary.
Note: Patients used a range of treatments and lifestyle strategies. Results are not guaranteed and may differ from person to person.
*Some patients featured as Midi Ambassadors may receive free products or promotional items. Individual results may vary.