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Insurances

Why I Canceled My Traditional Health Insurance

Midi Health Team
Last updated: 2026/09/03 at 6:22 PM
By Midi Health Team
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Why I Canceled My Traditional Health Insurance
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I canceled my traditional health insurance. 😳

Contents
Why I Made This ChoiceSo What Did I Actually Do?Why This Made Sense For MeThe Honest Tradeoffs (Because I Owe You That)Who Might Want to Explore ThisWho Should Probably Stay With Traditional CoverageMy Bottom Line

I know how that sounds. So let me be clear right away: I didn’t “go uninsured,” and this wasn’t a reckless decision. It was actually the opposite — one of the most researched, deliberate choices I’ve made about my own healthcare in years.

Why I Made This Choice

For many healthy, informed adults, traditional insurance has become:

  • Insanely expensive
  • High-deductible
  • Rarely used
  • Misaligned with how we actually take care of our health

Instead, I’m choosing:

  • Lower monthly costs
  • Flexibility
  • Transparency
  • A model that supports personal responsibility and community

So What Did I Actually Do?

To be clear, I didn’t drop coverage and hope for the best. I moved to a two-part strategy:

1. Short-term health insurance (a few months of catastrophic coverage). This is real insurance — it’s just temporary and designed to protect against the big, unpredictable stuff (an accident, a sudden diagnosis, an ER visit) rather than covering routine care. I used it as a bridge while I transitioned into my longer-term plan.

2. A medical cost-sharing plan through Sedera. This is different from traditional insurance. Instead of paying a premium to an insurance company, members contribute monthly into a shared pool, and eligible medical expenses are shared among the community. It’s not insurance in the legal or regulatory sense — there’s no guarantee of payment the way there is with a licensed insurance plan — but for healthy, low-utilization members, it tends to be significantly cheaper and far more transparent about what’s covered and why.

Why This Made Sense For Me

For a lot of healthy, informed adults, traditional insurance has quietly become:

  • Insanely expensive
  • High-deductible, to the point where it barely functions as “coverage” for everyday care
  • Rarely used, especially if you’re not managing a chronic condition
  • Misaligned with how people actually engage with their health today — proactive, preventive, and increasingly out-of-network anyway

Instead, I wanted:

  • Lower monthly costs
  • More flexibility in how and where I access care
  • Transparency about what’s actually covered, instead of buried fine print
  • A model that puts some responsibility back in my hands, alongside a community absorbing risk together

The Honest Tradeoffs (Because I Owe You That)

I’d be doing you a disservice if I didn’t say this plainly: cost-sharing is not the same as insurance, and it’s not right for everyone.

  • It’s not a guarantee. Sharing organizations aren’t regulated the same way insurance companies are, and there’s no legal obligation to pay a claim the way there is with licensed insurance.
  • Pre-existing conditions are often excluded or limited, at least for a waiting period.
  • This requires you to actually understand your plan. You need to read the guidelines, know what’s eligible, and be comfortable navigating a system that isn’t as standardized as traditional insurance.
  • It works best when you’re healthy and low-utilization. If you’re managing a chronic illness, take regular medications, or need predictable specialist care, this is probably not the right fit for you.

Who Might Want to Explore This

  • You’re generally healthy and rarely use your insurance beyond a wellness visit
  • You’ve been paying high premiums for coverage that barely activates
  • You’re financially prepared for the “in-between” months of transition
  • You’re comfortable doing your own research and taking on a bit more responsibility for how your care is financed

Who Should Probably Stay With Traditional Coverage

  • You have a chronic condition or ongoing treatment needs
  • You want predictable, guaranteed coverage without exceptions
  • You have a lower tolerance for financial or medical uncertainty
  • You haven’t had time to fully research how cost-sharing plans work

My Bottom Line

This isn’t a recommendation to go do exactly what I did. It’s an invitation to actually look at your options instead of renewing on autopilot the way I used to. If you’re paying a lot every month and still avoiding care because of your deductible, it’s worth understanding what else is out there.

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Midi Health

I’m Midi. In my late 40s, I struggled with poor sleep, constant fatigue, brain fog, and unexpected anxiety. When my concerns were dismissed as a normal part of aging, I realized I wasn’t alone. Millions of women face similar midlife health challenges without the specialized care and answers they deserve.
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